Sometimes the most basic, daily steps towards creating health and wellness are the hardest, but also the most powerful and life-changing. During the Wellness Coaching Process, Amy takes a Full Whole Health Intake and History with you. Then, she walks with you in creating both your Well Life Vision and Wellness Plan, and then accompanies you step-by-step on your journey as you actualize and realize wellness in the needed areas of your life. Amy’s Wellness Coaching approach is holistic because true, lasting wellness comes when all parts of your life are attended to, nourished, and in balance. Amy approaches coaching with a functional nutrition lens.
Have you already made multiple attempts at improving your health without the success that you hoped for? Have you just begun your journey towards fabulous health? Contact Amy at firstname.lastname@example.org or 404-931-2639 for your complimentary 20 minute consultation so that you can learn more about what it is like to work with Amy and decide if Health and Wellness Coaching with Amy is a good fit for you. Sessions are in Suwanee, GA or online via Skype or Facebook Video.
Insanity is doing the Same Thing Over and Over again but expecting different results. -unknown
The Journey Of A Thousand Miles Begins With A Single Step.
– Lao Tzu
Wellness Coaching can assist you with: Lasting Weight Loss, Improved Energy, Improved Sleep, Improved Mood, Reducing Stress, Increased Joy, and Managing Chronic Inflammation-Based Illnesses such as Heart Disease, Diabetes, Hypertension, and Cancer
“I have been working with Amy as my wellness coach for two months and I can feel a significant decrease in my stress-level and in my painful physical symptoms. I feel that she is assisting me in realizing MY well life in a way that I was not able to on my own!”
~Debbie Z., Lakeland, FL, Wellness Coaching Client
WholeHealthIntake (please note – you must download this form to your computer, fill it out using a PDF reading and editing software like Adobe, save it, then email it to me at email@example.com at least 24 hours before our scheduled First Intake Appointment together.)
By Amy Holaday
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